Get Ready & Planning Week (April 25 – April 30)

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Video 1: Welcome & What to Expect

Password: welcome

Video 2: Plan Your Practice

Password: plan

For this session you’ll need:
Find Your Flow Planning Worksheet, click here
Heart-storming Worksheet, click here
Your Checklist, click here

Facebook Orientation Video

Sketchbook Inspiration Video 

Guest Interview with Tiny Habits Coach, Sukho Gomes

Password: tiny

If you’d like to contact Sukho Gomes you can email him at:

For more information on behavior design with the Tiny Habits method, Please visit:

Reference Materials:
102 Tiny Habits Celebrations, click here
Tiny Habits Session Notes, click here

Flow Together – Welcome Meet & Greet + Warm-Up

10:55 – First Group Discussion, 17:00 – Creative Flow, 49:06 – Second Group Discussion, music playlist here          


Want to get back to the Find Your Flow Course Hub? Click here.

Have a question or looking for Sketchbook Revival sessions? Check out our FAQ page.

© 2022 Karen Abend