Flow Together – Week 4

5:50 – Creative Flow, 42:00 – Group Discussion, music playlist is  here.

Video #7 – Motivation & Completion

Password: motivate

For this session you’ll need the Ultimate Vision Worksheet available  here.

Video #8: Bonus – Create a Vision Board

Password: vision

Materials: heavy paper (cardstock, watercolor paper, or cardboard), magazines, scissors, glue

Flow Together – Week 3

0:00 – Creative Flow, 39:08 – Group Discussion, music                 playlist is here            

Video #5: Inspiration

Password: inspire

For this session you’ll need the Inspiration Cards Template + Ideas List available  here.

Video #6: Bonus – Making Inspiration Cards

Password: create

Materials: index cards / cardstock, magazine images, collage scraps, old sketches, doodles or artwork, favorite art supplies for marks

Flow Together – Week 2

4:00 – Creative Flow, 41:08 – Group Discussion, music                 playlist is here            

Video #4: Plan B

Password: backup

For this session you’ll need the Plan B Worksheet available  here.

Flow Together – Week 1

17:28 – Creative Flow, 54:22 – Group Discussion, music                 playlist is here            

Video #3: Tracking

Password: track

For this session you’ll need the 30 Day Tracking Calendar + Find Your Flow Diary available  here.

Video #1:  Welcome & What To Expect 

Password: welcome

Video #2: Plan Your Practice

Password: plan

For this session you’ll need Find Your Flow Planning Worksheet + the Heart-storming Worksheet available here.

© 2021 Karen Abend